Perinatal center

A wonderful antenal class, me and my husband really felt that the classes helped us prepare for birth and for those first few days with our baby. We picked up lots of genuinely useful tips. The other couples in the group are lovely and it's great to now keep in touch with them all. Sarah knows her stuff and is very supportive. We would highly recommend this class to anyone expecting.

Absolutely fantastic, I had a postnatal massage here and it was just what I needed! They’re set in the heart of Cardiff bay, easy to get to with parking in the red dragon centre or pay and display outside. Upon arrival I felt welcome and in good hands, the massage was heavily personalised with my unique blend of oils purposely made in front of me for this massage. I then was ask to discuss any concerns I have and what I wanted to get from the session and the masseuse went above and beyond! It was perfect and I shall definitely be coming back! Thank you for working on all my stress post birth knots

Couldn't recommend Simone more. I went in tense and uncomfortable in my body and the massage she gave me suitable for pregnancy was just beautiful. She is so knowledgeable and made me so comfortable. I feel amazing and can't wait to go back!

Ive had 2 pregnancy messages from Simone and they are so good! Simone is really knowledgable and calming.Very relaxing and welcoming - it’s something every one in pregnancy should do. Helped a lot to relax and cope with hip pain right up to 38 weeks.

Loved Hayley's classes! I attended both Daisy Tinies and Wrigglers with my son. My son learned so much - music, textures, yoga, movement - he was always mesmerized by Hayley and her enthusiasm! Importantly for me, and my well-being, it was a weekly fun and welcoming space that made all the difference in those first few months of motherhood. Thanks Hayley xx

I attended a craft market organised and held at Centred Soul, Newry. We received a warm welcome, and it was obvious to see the positive community that was thriving in this space. Centred Soul offers various yoga classes, groups for pregnancy, post natal and counselling services. Also the coffee they serve is first class!

Baby moon torbay provides a complete package for anyone with little people, I have completed pregnancy yoga, baby massage and full moon mindful sessions & gill has also provided breastfeeding support, play support... the list is endless. I always find gills sessions such a calming and welcoming space! A woman who truly cares about provide pre natal & family support!

Sarah's Daisy Birthing course was so informative, it has really helped me prepare for birth. I have learnt many practical techniques, understand how they aid labour and feel confident using them as a result of plenty opportunities to practice under Sarah's guidance. I loved how the sessions ensured I had protected time each week to relax and move my body. Being able to meet and share experiences with other expectant mums has been invaluable. Sarah is very approachable and made me feel comfortable, she was always happy to answer any questions I had using her in-depth knowledge. I would highly recommend.

Yoga for pregnancy classes are fantastic! If you’re a complete beginner, never having done yoga before then these are perfect. Fliss explains all the moves and adapts for each level. After each class I felt much more relaxed, helping me with the elusive sleep in late pregnancy. Lovely way to spend an evening and meet other mums to be.

I really enjoyed baby massage and then on to wrigglers. Hayley is the most approachable and friendly person who makes the sessions so fun and relaxed. I’ve made some lovely friends at the group as the sessions are so laid back. Hayley is so open and I felt I could open up to her about my personal experiences. Thank you so much for the lovely classes you do and the great support you have been. I still do the actions and songs with my little one at home now and she smiles like mad! Xxx